The Tao Of Being

You are here, now, in the present moment. Though who you are is not what you think you are. For you are more than all your thoughts, your emotions and feelings. You are more than your name and the different roles you play in society. You are more than any beliefs or concepts that you … Continue reading The Tao Of Being

Advertisements

No-Thing

This moment. This moment in all its beauty and complexity is...… unspoken. Silence. Silence is a content heart, an unfolding of..... what is.   Step into the here and now, be-here-now. Step away from any ideas, concepts and beliefs that your mind holds onto...…. and hold onto nothing.   No-thing. No-thing is embracing, just being...…. … Continue reading No-Thing

A Little Piece Of Mindfulness For Everyday Living – Part Two: Wherever You Are, Whatever You Do, Be Here Now

I sit with a cup of tea. I enjoy watching the steam rise and the feeling of heat penetrating my hands as I hold onto the cup. The steam reminds me of my thoughts. They seem so real for a moment but then they slowly evaporate into nothing. A lesson of impermanence. I take a … Continue reading A Little Piece Of Mindfulness For Everyday Living – Part Two: Wherever You Are, Whatever You Do, Be Here Now